Success Stories...

“Roman helps you rack up wins where you are doing good to your body, releasing the old stuff that held you back… I am able to breathe, calm down, my body moves better, I feel better, I am in less pain, and I LOVE MYSELF…”

Adil Amarsi

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“I was stressed, anxious and often very tired. I carried a lot of tension in my back. Now I have less stress and anxiety, less pain in my back, better able to manage my anxiety, I feel better overall, And I have more energy. “

Rebecca

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“…The biggest benefit has been getting my body back… So that I could stay on the jungle gym with my 4 year old daughter!… The breathing and meditation has opened up some new doors and helped calm my mind…”

Tyler Michaud
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“I  know this mindfulness is necessary and it is bringing about a greater awareness with how I show up in life… There are just so many aspects of self care you are knocking out in class… This class brings forth a guided self care practice…”

Selena Rodriguez
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“Before I started working with Rome I spent a lot of time doing mindset work, Tony Robbins, hundreds of books, and anything else… I knew I had capacity for more but I didn’t know how to access it… I felt internally weak. I felt inside hollow… A whole new world unlocks as I learned how to move my body… Since then it has been a reawakening from a physical, primal level… The feeling is amazing,  addictive and generally fun!…”

Dennis Crosby

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“I am gaining confidence, I am now flexible, shoulder/neck stiffness/pain is gone, wrists are finally strong, movement of my spine is so much better… My pain is reduced by 70% in shoulder and neck.. My posture and body movement is changing I could finally feel like my legs are my legs, my arms are my arms,  I can move and control my body. I am gaining confidence I can be better, before this I almost gave up…”

Joo Ran Min

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“…Increased stability in my body especially in my shoulders… The mobility in my spine has increased tremendously… I stopped being hard on myself and taking things too seriously…”

Samela St. Pierre

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“The clarity, focus, tools and the connection with myself and my vision… I have had a lot of shoulder and neck issues and it was crazy how much the breathe impacted my issues…”

Chase Frost

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“World Champion MMA Fighter gains more clarity and presence, Lung capacity has increased, and I feel more grounded…”

Julia Budd

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“I am finding I can do things better around the house, and playing with my kids more comfortably…”

John Bailey

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