About a month and a half ago I got an injury during training and I knew right away it felt serious. My range of motion was severely impacted and swelling was ridiculous. So right away I took off of training and started feeling down on myself. I mean it was the beginning of the summer [...]
Posts Tagged ‘Torn shoulder ligament’
Torn Ligament
Posted: 8th August 2010 by RomeZa in UncategorizedTags: BJJ, Grappling, rehab, Rome Za, secrets of rehab, Torn shoulder ligament
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