I started working with clients for private personal training sessions a few weeks back and boy is it going well. I am starting to see results in the clients and that makes me happy. Really happy. I really want to see them achieve their goals of losing weight, gaining muscle, gaining confidence, looking better in [...]
Posts Tagged ‘Strength and Conditioning’
Personal Training
Posted: 8th July 2010 by RomeZa in UncategorizedTags: personal training, Rome Za, Strength and Conditioning
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Missing Training
Posted: 30th April 2010 by RomeZa in UncategorizedTags: BJJ, Program, Rome Za, Strength and Conditioning
It has been exactly 1 week since I have trained, I feel as if it has affected my moods, which in turn affected my relationships. I feel with my lack of spice in my usual conversations it has led to the people around me to be in worse moods. Not only have I not been [...]