A few things I noticed that would improve personal training sessions:

• Everyone being on time.
• Following instructions on the homework that you get.
• Taking before pictures
• Setting a goal(s)
• Keeping a progress record

If you or someone you know wants to get in shape, contact me, and I’ll have them in the best shape of their lives. First session is free just to see if I’m the right trainer for you.

My dog is growing up, he’s 23 pounds today and not even 3 months yet. He has been playing with a bunch of dogs around the neighborhood. Mostly other pitbulls, they all play with him weird because of his lampshade, but that will come off tomorrow.

My health insurance dilemma will be solved in the next few months, I hope. and My finances, well they are MY finance and they will be ok.

I am starting conditioning classes hopefully by the first week of June, it will be group classes, and they will be alternatives to going to the gym. I am making them fairly inexpensive, mostly because I just want everyone to be healthy. I will also offer private classes at better rates than any gym, for the folks that want some more attention.

I finished my semester with a 3.7 and a 3.4 overall GPA. So my school stuff is looking bright. I  also prioritized my life this past week, because Brazilian Jiu Jitsu has been on the back burner to all my problems.  What that did was give me more problems. My first real day back was yesterday, and boy did I get my ass kicked! Today was better though, my timing was better, and my transitions felt almost up to par. A few more weeks and ill be in fighting shape again.

And I will be writing in my blogs more, last week or so, I haven’t had the internet so I have been just fixing up my life. Now that the internet is back, time to make things even better.