Posts Tagged ‘Josh Griffiths’

I woke up this Friday morning and I felt a bit out of it. My head was hurting, and my motivation was really low. I got my stuff together and got ready to head out to clockwork. On the way there I decided to hit up my boy and amazing acupuncturist, Paul Kemawikasit. He told [...]

Josh Griffiths,black belt, owner and head instructor at Clockwork BJJ. http://www.Clockworkbjj.com

On Thursday December 10th we had a promotion ceremony at Clockwork Jiu Jitsu. I was a little sick but I made it in to see what this promotion ceremony was about. My Parents both came and so did a lot of friends. On that evening we welcomed 3 new blue belts, 2 purples and 1 [...]