Two months into training at Clockwork studios my summer started and the semester after the summer I took off. So I started training 2 times per day and 6 days a week. Plus I was doing strength and conditioning some of those days so I was really “progressing” up until the point I burned out…. [...]
Posts Tagged ‘Grappling’
Rest and Recovery
Posted: 27th December 2009 by admin in UncategorizedTags: BJJ, Clockwork, Diet, Grappling, Nutrition, Rome Za
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