Posts Tagged ‘Grappling’

Rest and Recovery

Posted: 27th December 2009 by admin in Uncategorized
Tags: , , , , ,

Two months into training at Clockwork studios my summer started and the semester after the summer I took off.  So I started training 2 times per day and 6 days a week.  Plus I was doing strength and conditioning some of those days so I was really “progressing” up until the point I burned out…. [...]