Last few months I have been neglecting the competition aspect of my training. I was focused on my game but I wasn’t focused on issues that I needed to resolve to become an amazing competitor. 1. Working takedowns 2. I have been working on all my bad positions, and now even more so 3.Strength and [...]
Posts Tagged ‘competition’
Back on the Grind
Posted: 23rd April 2010 by RomeZa in UncategorizedTags: BJJ, competition, Rome Za, Training
0
Celebration
Posted: 13th April 2010 by RomeZa in Life Altering Events, Life of Rome ZaTags: BJJ, Celebration, competition, Naga, Rome Za
I have never really celebrated after winning a tournament because none of the wins felt like they were enough for me. The first tournament I ever did was exactly 2 years ago on Saturday when I competed in the Naga worlds. This Saturday marked 2 years as an active competitor in Brazilian Jiu Jitsu and [...]
Sore Body
Posted: 12th April 2010 by RomeZa in Competition Footage, How To Train BJJ, Life of Rome Za, Methods of LivingTags: competition, Rest, Rome Za
After this weekends tournament I felt really good. That same evening, I did some more working out and then went to sleep. When I woke up, the real soreness kicked in. My whole back was sore, but that was normal, what wasn’t normal for me was how sore my hips were. It hurts to walk, [...]
Naga Worlds Videos
Posted: 12th April 2010 by RomeZa in Competition Footage, How To Train BJJTags: competition, Expert, Naga, Rome Za, under 130
Naga Expert Under 130 Uploaded by RomeTheempireZa. – Basketball, baseball, pro wrestling and more sports videos. Rome Za Expert under 130 Division Naga Uploaded by RomeTheempireZa. – More professional, college and classic sports videos. This is the finals against Steve Lin (Black Belt)
Naga Worlds
Posted: 11th April 2010 by RomeZa in Competition Footage, Life of Rome ZaTags: competition, Naga, Rome Za
So on Saturday I competed at the Naga Worlds, I fought in the expert under 130 mens no-Gi division along with the lightweight Gi Purple belt division. I took home the title for the expert division, fighting a very game black belt in the finals and took 2nd in the purple belt Light weight division. [...]
Competition Day 3
Posted: 7th April 2010 by RomeZa in How To Train BJJ, Life of Rome Za, NutritionTags: competition, Naga, Rome Za
Another night of really good sleep! god bless… Breakfast: 2 egg omelette with cheese and 2 pieces of whole wheat french toast, washed it down with a freshly squeezed apple, carrot, and beet juice. For a Snack I ate an apple. Lunch: was stir fried cauliflowers, broccoli and some grilled chicken. Some green tea to [...]
Competition day 2
Posted: 6th April 2010 by RomeZa in How To Train BJJ, Life of Rome Za, NutritionTags: competition, Naga, Rome Za
Today I woke up from an amazing nights sleep and studied a little bit more for my nutrition exam. For breakfast I ate a multi grain bagel with olive cream cheese and a cup of tea with a fiber supplement. Coming into the exam feeling good, I finished pretty early and headed back home to [...]