After this weekends tournament I felt really good. That same evening, I did some more working out and then went to sleep. When I woke up, the real soreness kicked in. My whole back was sore, but that was normal, what wasn’t normal for me was how sore my hips were. It hurts to walk, [...]
Archive for the ‘Methods of Living’ Category
Sore Body
Posted: 12th April 2010 by RomeZa in Competition Footage, How To Train BJJ, Life of Rome Za, Methods of LivingTags: competition, Rest, Rome Za
0
Relationship Promises
Posted: 5th April 2010 by RomeZa in Life of Rome Za, Methods of Living, UncategorizedTags: ego, promises, Rome Za
My whole life I have been a reactant type of person. Every time I didn’t like something that was said or done, I reacted, usually winding up in the other person unhappiness which if they were dear to me in turn lead to me being unhappy. Even though I am reactant/explosive, I want everyone including [...]
Competition
Posted: 4th April 2010 by RomeZa in Life of Rome Za, Methods of Living, NutritionTags: Diet, Naga, Nutrition, Rome Za
Naga Worlds is coming up on Saturday, and it will be my first time competing since December. This competition will be my first one at Naga competing at the expert level, and Purple belt. Both of those are for belts and would be great additions to the trophy case. It has been 2 years since [...]
OOO Baby I Like it Raw
Posted: 3rd April 2010 by RomeZa in Life of Rome Za, Methods of LivingTags: learning, Puppy, Raw Food, Rome Za
Raw food that is. Especially for the new member of my family. After some talking to my friends that are all caring dog owners and a ton of research, I decided that Raw food is the way to go. After reading some of the benefits of it and hearing their personal reviews I was totally [...]
Friday Acupuncture
Posted: 3rd April 2010 by RomeZa in Life of Rome Za, Methods of LivingTags: Acupuncture, Clockwork BJJ, Josh Griffiths, Paul Kemawikasit, Rome Za
I woke up this Friday morning and I felt a bit out of it. My head was hurting, and my motivation was really low. I got my stuff together and got ready to head out to clockwork. On the way there I decided to hit up my boy and amazing acupuncturist, Paul Kemawikasit. He told [...]
April Weather
Posted: 2nd April 2010 by RomeZa in How To Train BJJ, Life of Rome Za, Methods of LivingTags: BJJ, life, pitbull, Puppy, Rome Za, Strength and Conditionings, Training
April just came through the door and with that the amazing weather that comes with this time of year busted through the door as well. They say “April showers bring May flowers”, but hasn’t it rained enough in the past few weeks?! Whatever, enough about the freak weather this world has been getting. With this [...]
Kindergarten
Posted: 1st April 2010 by RomeZa in Life of Rome Za, Methods of Living, UncategorizedTags: Kindergarten, learning, Rome Za
On the way to Anthropology class I seen this poster on the door of a professor. I stopped for a few minutes to read it. Who knew everything we needed to know for life we learned in kindergarten. God bless the education system… Haha
college sleep deprivation
Posted: 13th March 2010 by RomeZa in Life of Rome Za, Methods of LivingTags: coffee, college students, Rome Za, sleep
So I am sitting in the cafeteria working on my blog, and my friend comes up to me and she is totally wired… She tells me she is on 1 hour of sleep after working on the same diet analysis project that I did on Sunday. She also said that even thought she never drinks [...]
In Control of My Emotions
Posted: 5th March 2010 by RomeZa in Methods of LivingTags: Clockwork, control, emotions, NYC, Rome Za, traffic
So Thursday morning, I leave my house 5 minutes early to start my early morning commute to school. I left a little early because I had a midterm and I wanted to be on time so I can do what I do best. Everything! =) ha ha… As I drive onto Emmon’s ave, I notice [...]
Naps Aren’t Just For Kids
Posted: 1st March 2010 by RomeZa in Methods of LivingTags: alarm, BJJ, Cancer, Commute, Dr. Dimitrios Trichopoulos, Dr. Matthew walker, Greek, Harvard, Heart disease, Napping, Rome Za, School
I wake up in the morning, eat, get dressed and drive to school. Which takes around 1 hour. I stay in school for a few hours and then commute back. After I get home I eat, pack all my stuff for training, and then go take a nap. After I take a nap I am [...]