About a month and a half ago I got an injury during training and I knew right away it felt serious. My range of motion was severely impacted and swelling was ridiculous. So right away I took off of training and started feeling down on myself. I mean it was the beginning of the summer [...]
Archive for August, 2010
Torn Ligament
Posted: 8th August 2010 by RomeZa in UncategorizedTags: BJJ, Grappling, rehab, Rome Za, secrets of rehab, Torn shoulder ligament
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My health insurance isn’t active until September 1st, so I cant get this MRI on my shoulder till then. Hopefully in a week or so I can start training, or at least teaching. Right now I am just soaking in the rest of the summer, getting in tons of bodyweight work and all types of [...]
Poison-ed
Posted: 3rd August 2010 by RomeZa in UncategorizedTags: Brazilian jiu jitsu, Brooklyn, Grappling, New York, Rome Za, seminar
Yesterday I went to my favorite sushi place and got food poisoning. Everything was going perfect yesterday until this happened. Today is my official recovery day. I got an IV earlier to clean the gunk out of my body and I’m just resting on my new king size Tempurpedic bed . Drinking Ginger tea, water, [...]
The Light in the Tunnel
Posted: 2nd August 2010 by RomeZa in UncategorizedTags: apartment, Grappling, Rome Za, teaching
This past weekend was a bit rough for me, a lot of realizations and changes have been made to my life. Today, I woke up and got on the grind… A few great things worked out for me today. My king size tempurpedic mattress was delivered after a 2 week long wait. My health insurance [...]