Living life, you never know who comes into it and leaves. Sometimes they come for a season, sometimes a reason and sometimes a lifetime. But sometimes you need to erase certain people from your life because they are bad for you and your life. I had an occurrence this weekend that helped enlighten me on [...]
Archive for July, 2010
I havent grappled consistently in over 2 months with my school responsibilities and the injury that I got during my comeback. I realized during this time is that without grappling I am still awesome and that It does not define me as a person. Its the relationships that I uphold with the people in my [...]
Personal Training
Posted: 8th July 2010 by RomeZa in UncategorizedTags: personal training, Rome Za, Strength and Conditioning
I started working with clients for private personal training sessions a few weeks back and boy is it going well. I am starting to see results in the clients and that makes me happy. Really happy. I really want to see them achieve their goals of losing weight, gaining muscle, gaining confidence, looking better in [...]
Summer school ended with a bang. Even though I missed the whole first week, I managed to rally and pull up a B+ for the final grade… Woo Hoo Go me! As soon as school was over I started training. I was going hard for 2 days and on the 3rd day in a row, [...]