This morning, I woke up bright and early to go drill my competition game plan for this saturdays event. I called up my training partner and he told me he was coming down with a cold but he can still make it. I told him to stay home and I’ll figure out a different way [...]
Archive for April, 2010
Competition Day 3
Posted: 7th April 2010 by RomeZa in How To Train BJJ, Life of Rome Za, NutritionTags: competition, Naga, Rome Za
Another night of really good sleep! god bless… Breakfast: 2 egg omelette with cheese and 2 pieces of whole wheat french toast, washed it down with a freshly squeezed apple, carrot, and beet juice. For a Snack I ate an apple. Lunch: was stir fried cauliflowers, broccoli and some grilled chicken. Some green tea to [...]
Competition day 2
Posted: 6th April 2010 by RomeZa in How To Train BJJ, Life of Rome Za, NutritionTags: competition, Naga, Rome Za
Today I woke up from an amazing nights sleep and studied a little bit more for my nutrition exam. For breakfast I ate a multi grain bagel with olive cream cheese and a cup of tea with a fiber supplement. Coming into the exam feeling good, I finished pretty early and headed back home to [...]
Relationship Promises
Posted: 5th April 2010 by RomeZa in Life of Rome Za, Methods of Living, UncategorizedTags: ego, promises, Rome Za
My whole life I have been a reactant type of person. Every time I didn’t like something that was said or done, I reacted, usually winding up in the other person unhappiness which if they were dear to me in turn lead to me being unhappy. Even though I am reactant/explosive, I want everyone including [...]
Competition
Posted: 4th April 2010 by RomeZa in Life of Rome Za, Methods of Living, NutritionTags: Diet, Naga, Nutrition, Rome Za
Naga Worlds is coming up on Saturday, and it will be my first time competing since December. This competition will be my first one at Naga competing at the expert level, and Purple belt. Both of those are for belts and would be great additions to the trophy case. It has been 2 years since [...]
Neutered Cat
Posted: 4th April 2010 by RomeZa in Life of Rome ZaTags: allergic, Cats, Rome Za, sushi, yama
This saturday, my chick and I were going to have a nice night, starting with my favorite sushi(Yama) followed by a movie. After eating, we came for the late night show 30 minutes early. The line was long enough to fill the entire theater, so we refunded our tickets and headed (to her) home . [...]
OOO Baby I Like it Raw
Posted: 3rd April 2010 by RomeZa in Life of Rome Za, Methods of LivingTags: learning, Puppy, Raw Food, Rome Za
Raw food that is. Especially for the new member of my family. After some talking to my friends that are all caring dog owners and a ton of research, I decided that Raw food is the way to go. After reading some of the benefits of it and hearing their personal reviews I was totally [...]
Friday Acupuncture
Posted: 3rd April 2010 by RomeZa in Life of Rome Za, Methods of LivingTags: Acupuncture, Clockwork BJJ, Josh Griffiths, Paul Kemawikasit, Rome Za
I woke up this Friday morning and I felt a bit out of it. My head was hurting, and my motivation was really low. I got my stuff together and got ready to head out to clockwork. On the way there I decided to hit up my boy and amazing acupuncturist, Paul Kemawikasit. He told [...]
Moving Comforts
Posted: 2nd April 2010 by RomeZa in Life of Rome ZaTags: April, Diet, Raw Food, Rome Za, Weight
Some of you know that I have been in the process of moving for the past 6 months and it has been really taxing on my body and my mind. Even thought I have an awesome and gracious host that lets me room with him, and an amazing girlfriend who takes care of me, it’s [...]
April Weather
Posted: 2nd April 2010 by RomeZa in How To Train BJJ, Life of Rome Za, Methods of LivingTags: BJJ, life, pitbull, Puppy, Rome Za, Strength and Conditionings, Training
April just came through the door and with that the amazing weather that comes with this time of year busted through the door as well. They say “April showers bring May flowers”, but hasn’t it rained enough in the past few weeks?! Whatever, enough about the freak weather this world has been getting. With this [...]