It has been exactly 1 week since I have trained, I feel as if it has affected my moods, which in turn affected my relationships. I feel with my lack of spice in my usual conversations it has led to the people around me to be in worse moods. Not only have I not been training, I am also on a new schedule because of the puppy. I have to wake up at 6 am every morning to take out the puppy, then I have to play with him, and only then can I go back to bed.
I can’t wait till he gets a little older so I can change his sleeping schedule.
I cant wait to start training again on monday, but before then I want to do some Yoga today, and probably another day this weekend. On Monday, I am starting a new program for BJJ and strength and conditioning. My BJJ program will consist of more drilling passing from guards that I have trouble passing and starting in, bad positions with people that are strong in those positions.
I will start next week with 1 day a week of strength and conditioning, and I will work my way up to 2 days. The sessions are going to be intense and they will hit all areas I need to take care of, so my BJJ game skyrockets.
Enjoy your weekend guys!
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A new puppy is like a new baby it can play hazard with your sleeping patterns, good luck getting back to your training.