April just came through the door and with that the amazing weather that comes with this time of year busted through the door as well. They say “April showers bring May flowers”, but hasn’t it rained enough in the past few weeks?! Whatever, enough about the freak weather this world has been getting.

With this amazing weather comes a few things…
Biking
Walking my dog weather
Outdoor Rock climbing
Exploring the city
Taking awesome pictures outdoors
Eating outdoors
BBQs(my theme party coming up in the summer is going to be serious business!)
and tons of other things.

But the thing that sticks out in my mind, is my intense Strength and conditioning program that really kicks into high gear as soon as the weather gets good.

Sprinting(especially in the sand), working on beating up the tire with some sledgehammers, outdoor kettle bells, outdoor TRX cables, Resistance bands at the park, and a lot of Calisthenics.  Cant wait to begin my new Strength and Conditioning cycle with my coach and teammates!

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